EMDR Therapy
I am trained in Eye Movement Desensitization and Reprocessing therapy (EMDR) and I continue to see the strong affects that this therapy can have on individuals. EMDR allows the individual to being the unconscious conscious in a unique way by focusing on strengths, resources and utilizing bilateral stimulation to move negative memories from one part of the brain to the other. Often these memories get stuck along with the feelings that correspond to them and EMDR can help unstick these painful memories . For more information you can visit,
https://www.emdria.org/about-emdr-therapy/
$145-$185 for a 50 minute session
sliding scale available, please inquire
Individual Therapy
I am honored to be a therapist and work with clients to help them on their journeys. I strive to meet clients where they are at. I will never tell a client what to do or how to feel instead I will engage in the process as we grow together. I practice compassion and promote healing as a way for people to create their own narrative that better serves them.
$145-$185 for 50 minutes
sliding scale available based on need, please inquire
Couples Therapy
Often times couples need a new way to communicate with each other and need a third person to help them develop these new skills. Couples therapy can be helpful to couples at any time in their relationship. I work with the couple to help them improve and find more satisfaction with their partners. Choosing to be in a loving, romantic relationship with another individual takes work and it takes daily practice. It can be a struggle to find common ground and to diplomacy in your relationship and my purpose as a couples therapist is to help guide couples to better days by listening and reflecting back what they feel is not going well and needs improvement.
$145-$185 for a 50 minute session
sliding scale available based on need, please inquire
Family Therapy
Family therapy can be instrumental in guiding and helping a family repair what hasn't been working. We do not live in a vacuum and for this reason it can be imperative for families to be seen together in the therapy office. Families of divorce and/or separation can also greatly benefit from therapy as they can learn how to coparent and coexist when living apart but working together. I practice from an approach that will highlight the strengths of the family and encourage better communication and understanding from all family members points of view.
$145-$185 for a 50 minute session
sliding scale available base on need, please inquire